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cgod  ·  139 days ago  ·  link  ·    ·  parent  ·  post: People‚Äôs egos get bigger after meditation and yoga, says a new study

Lots of people suffer from low self esteem.

If they felt better about themselves they might be happier better members of society.

If meditation gives you enough self worth to not blow your head off or maybe even enough to clean up your house than that is a boon.