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katakowsj  ·  2701 days ago  ·  link  ·    ·  parent  ·  post: Meet the Pied Piper of Paleo

What exactly are your fasts like? I've done 72 hour fasts twice now. No calorie intake, just water and tea. They felt surprisingly good. Not something I'd call fun, but a challenge that opened my eyes to my body's resilience. I'm planning on a third one this month.