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kleinbl00  ·  2720 days ago  ·  link  ·    ·  parent  ·  post: Pubski: November 30, 2016

Tendons heal very slowly. The trick is to take it easy and don't stress them. I believe that hot packs can accelerate healing but not radical amounts; the issue is that the tissue doesn't have great blood flow and is mostly non-living matter so it's akin to regrowing a fingernail. You kinda just have to wait.