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WanderingEng  ·  3458 days ago  ·  link  ·    ·  parent  ·  post: How have you lost weight?

I entered 10 hours of hiking into MFP. It told me over 5000 calories burned. It was a long day, and I'm sure I used a lot of energy, but that's ridiculous. I'm not sure I'd believe anything over 2000.

The food calories seem to work well for me, though, and exercise in smaller amounts seems reasonable. I don't think exercise calories scale correctly.