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lil  ·  3442 days ago  ·  link  ·    ·  parent  ·  post: Do You See Your Life as a Story?

Maybe when you see your life as a story, you also have the compassion to see other people's lives that way.

One type of therapy called narrative therapy teaches people to see their lives as various stories they tell about themselve. These stories can lead to dysfunction. The therapy teaches you to re-author your life story.