I agree with these specifically: On "Processed" foods in general: basically nonexistent in my current diet. An interesting experiment for people to try who'd like to eat better: Before you buy anything, read the ingredients. If there are ingredients that you have no understanding of, don't purchase the product. This eliminates a lot of "foods" we probably shouldnt be ingesting with regularity anyway.But out-of-body experiences are not necessarily as extreme as one might imagine. Through focused practices (such as yoga, meditation, etc.) a person comes to realize that Who You Are is separate from the physical self. That realization and experience, practiced over time, can be considered an out-of-body experience.
From personal experience, the the mild out-of-body experiences focused practice induces (meditation, bass practice) has led me to realize the abundance of the present moment. I don't need to participate in a consumer society because I have everything I need right here and now.