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I'm completely intrigued. I fast about once a month for religious reasons - but it's no food or water - NPO for 2 meals or about 24 hours. It's crazy. Right at the end, you hit this wall, and then break through to crazy clarity. I had a friend who went water only for 5 days and said it felt amazing. He claimed clarity, vigor, and even the disappearance of some knee pain… but that sounded suspect to me. That's it - I'm trying it. I'm not sure when, but I'll post about it.