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1) That's good to know but also sounds like a lot of work just to maybe possibly go see someone and then still pay 1/2 my weekly income which puts a damper on groceries and the gas to actually get to and from. 2) Yeah except a good deal of my problems are from negative self-talk as a result of a lot of different things but I really, really don't buy into positive affirmations and don't think that a group therapy session is the way to get me to even start to consider them.