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katakowsj  ·  3790 days ago  ·  link  ·    ·  parent  ·  post: Just finished a 3-day fast

Thanks Mike. 21 hours to go and I feel great. Freakishly good actually. I've been running 2-3 miles every other day prior to fasting, and I think that if I feel so good tomorrow, as I start the third day, I may just go for my run. Two miles seems nice.

Glad to hear you're doing so well man. I've been hitting the veggies too. Slipped some as the summer months hit, but since last fall it was veggies or fish. I've been throwing in lots of exercise too. Used to hate running. I always laughed at the t-shirts the kids who ran high school cross-country wore, "Our sport is your sport's punishment". Now though, I find it really satisfying and relaxing.

By the way, I look forward to hearing about your blood results. My chemo was a walk in the park compared to the beating you took. Rock on bro.