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OftenBen  ·  3828 days ago  ·  link  ·    ·  parent  ·  post: What's your go-to breakfast, Hubski?

I'm not a fan of juicing.

I think (And my nutrition professor thinks) that there are some important vitamins/minerals/phytochemicals/good stuff in the fibers of those plants that you don't get in the straight liquid.

Also it's not nutritionally complete for a meal or meal-replacement with only juice. When I take the time to do my shakes properly and include some fat(Coconut oil mostly, I'm gaga about the stuff) and a few other veggies, it's got about 1/3 of my daily values of a ton of stuff, and it's DELICIOUS. And it makes very few dishes. I'm all about the multiple skillet prep omelets, baked goods, hollandaise sauce... When someone else is cleaning up.