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Priorities, mate. You are what you eat, that's the foundation for me. Never miss a chance to sleep. Work is the biggest drain. It's unreasonable. You're right, we haven't evolved significantly in 10,000 years and we're really pushin the limits on this model's hardware. We're animals pretending we're somehow above our nature. I will say at the moment i'm sacrificing things that are really not important. Mostly putting on airs. I've found that really hanging in the pocket in a groove with a tight band on stage is what's really important. Nothing else like it, yet