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comment by NikolaiFyodorov

This surprises me.

I practice 16:8 (actually, probably closer to 20:4) four days a week. The idea that I've been (potentially) damaging myself the last couple of years of doing so is counterintuitive to how I've felt over the same period.





necroptosis  ·  43 days ago  ·  link  ·  

Yeah anytime a study touts such a high risk ratio that's a big ol red flag.

Using my very basic epidemiology knowledge, it looks like they calculated solely based on case numbers and not on person-time. Maybe somebody with more epi knowledge can chime in, but it just seems like poor study design.