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comment by OftenBen
OftenBen  ·  1355 days ago  ·  link  ·    ·  parent  ·  post: Pubski: July 29, 2020

Keto got me from 240 to 200, for additional anecdata





kleinbl00  ·  1355 days ago  ·  link  ·  

a diet diary got me from 230 to 160. A dietician pushing keto at me got me from 200 to 230.