2. Making music with friends 3. Hearing my new name spoken, "Daddy" 4. stepping outside to smoke a cigarette (a now dormant "happy activity")
The danger is that and hour later you take a piss, step outside, and light another one.
I once had an epic cigarette with cW and mk while up in a tree out front of a mansion in Depot Town, Ypsilanti MI. -Or did I just dream that? Nope, it actually happened.
The twin peaks smokes were pretty special. A nice break from the intensity of the show, the excuse to step out side into the expanse and breathe in the fresh air (among other things), and to reflect. This is actually my favorite thing about hanging out with smokers. They have a built in reminder to go outside every couple of hours or so. And when you're outside, smoking or just standing with the smokers, you have no choice but wait, watch, and listen for whatever there will be, for whatever will happen. And in my experience, if you're paying attention, something remarkable always happens.
-Taking hot baths -Fall -Putting my child to sleep at night-which is one of the few moments I am actually "in the moment" -A great cappucino with lots of foam and a fresh biscotti -Making things--anything really, just as long as I finish it -Reading a book that is so good, I don't want to put it down and want to stay up all night to finish it -A great cocktail (or a few great ones) -Watching a good movie in bed