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WanderingEng  ·  318 days ago  ·  link  ·    ·  parent  ·  post: Pubski: July 4, 2018

My leg hurts and I'm grumpy. ButterflyEffect kleinbl00 what was the conversation you had a few weeks ago? I have some soreness that's taking a while to go away either in my glute or outer hamstring. I remember something about "I have no ass," and I might have weak glutes myself that are causing this.

I think this is the same thing that gave me problems at the tail end of my marathon last year. I'm going to give it a few days off and then add miles back slowly. Maybe I'll hike Saturday instead of my long run and then try a short run Sunday. I'm trying to do some strength and flexibility training at home, too.