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OftenBen  ·  2409 days ago  ·  link  ·    ·  parent  ·  post: Pubski: September 13, 2017

I was just thinking back to when I started doing yoga regularly. The hardest part was convincing myself that 15-20 minutes would actually do good. Once I've actually started, if it's yoga or meditation or the exercise bike, it's not hard to at least finish the session.

You have kids, is there a way to integrate one or more of them into your exercise?