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aperson  ·  4076 days ago  ·  link  ·    ·  parent  ·  post: Runners of Hubski do you run on heel or toes? Cause You should change

Tangently related: When I was in my teenage years, I was a very avid skateboarder. After the first few years, my right foot (the one that I pushed with) would occasionally feel like there was a rip across the bottom of my foot. I primarily pushed with my toes, but I s tarted pushing by rolling my foot from heel to toe. When that 'rip' happened, I could barely push/walk and would have to push switch or else the pain was too much.