a thoughtful web.
Good ideas and conversation. No ads, no tracking.   Login or Take a Tour!
comment
AnSionnachRua  ·  4323 days ago  ·  link  ·    ·  parent  ·  post: Here's why mindfulness works

    If you manage to assess the feeling without relating to it rationally, the feeling will eventually start to lose its strength.
What does this mean?