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I got invited to bluesky, so far it seems to mostly be populated by journalists and the psychotropic left, but at least it's not twitter. Following the domestic news cycle after the elections last year feels about as exhausting as keeping up with the news during the Trump years. Just too much depressing shit happening on a daily basis. My average for the last year has been three workouts per week, which I think is the most consistent I've been about exercise ever as an adult. Dropping the social aspect, going to the closest gym from my home and setting the bar low (getting to the gym, changing clothes and doing my warm up counts as a workout) has helped.