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- I told her I'd been off my meds so she took me to the hospital
- I answered honestly yes to both
- I tell him I want to go to rehab
What's the thing in common here? It's you making solid, good, healthy choices; it's you still caring about yourself no matter how bad it gets, you trying to look out for you.
YOU are your best friend. YOU are helping yourself. YOU are important and you know it. Don't lose sight of that, you can overcome this.