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Scorpio  ·  3187 days ago  ·  link  ·    ·  parent  ·  post: What are your bedtime rituals?

Hmm that's interesting, I'll be sure to look into it especially since reading things at night on the computer causes lots of eye strain. And I too need some strict rules when it comes to falling asleep at a certain time. I am not the best at time management. Something I've been working on constantly.