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mk  ·  3233 days ago  ·  link  ·    ·  parent  ·  post: To Lose Weight, Eating Less Is Far More Important Than Exercising More

Yes, I barely touch the stuff any more. I used to see it as a beverage. Now I see it as a pile of sugar. I probably drink one every few months or so now.

I think it would be difficult for me to maintain my weight if I even just added one can of soda per day. I am sure over time my weight would creep up.