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I agree with a lot of what you say. Breakfast cereal in no way resembles actual cereals (grains). As for a "banana and a granola bar with some OJ" as a good breakfast, well, I'd go so far as to say that that's way too much sugar in my mind. Of course, I'm the dude who wanted a rare rib-eye finished with butter and rosemary for breakfast. Anyway, I think Louis CK has a good bit about (see, b_b?) the way junk food influences kids.