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comment by circuit
circuit  ·  1796 days ago  ·  link  ·    ·  parent  ·  post: Pubski: April 24, 2019

Becoming able to simply stretch away back pain in a few seconds per day is also a pretty nice bonus





OftenBen  ·  1674 days ago  ·  link  ·  

Agreed.

A regular yoga practice is one of the most effective and accessible forms of self care available.