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comment by darlinareyousleepy
darlinareyousleepy  ·  174 days ago  ·  link  ·    ·  parent  ·  post: The 72 hour fast is on.

I had another shot (this one was with oregano oil) and my "dinner" was steamed and boiled greens.

I couldn't get away with not eating after a day of productivity, but I tried my best to avoid eating by drinking water.

I feel slightly dizzy, but I don't feel as tired as I have the past couple of days.




katakowsj  ·  174 days ago  ·  link  ·  

This is my third 72 hour fast. If you’re dizzy, it could be your electrolyte levels. The second time I fasted, I found that 6-8 ounces of zero calorie Gatorade helped me perk up when I started feeling light-headed.

darlinareyousleepy  ·  174 days ago  ·  link  ·  

Thank you.

I might do pedialyte out of preference, but this is a good suggestion.

darlinareyousleepy  ·  174 days ago  ·  link  ·  

I had another ginger/oregano oil shot with some coffee.

I've been drinking a lot of water, but the fast seems to hold steady with meds. I keep having to rest, so I'm thankful I took time off of work today.

darlinareyousleepy  ·  173 days ago  ·  link  ·  

I had to break fast last night.

I started getting this weird pain on my left leg below my gluteus maximus.

It was like a muscle cramp mixed with this burning feeling.

So I ate a hamburger.

All better in the morning!