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Start with the podiatrist. Don't let him cut any tendons or give you any injections. They tend to go extreme. A decent pair of carbon fiber orthotics are a revelation. Trust me on this. You do what you do except now you don't need to stop. Make sure they fit, though. The last pair I bought, I went running and finished with blisters the size of Oxy pads. Those suckas went back and they refitted.I'm probably going to have to nut up and go to a podiatrist and a therapist and relearn how to walk and not fuck up my feet.