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comment by Creativity
Creativity  ·  2354 days ago  ·  link  ·    ·  parent  ·  post: Pubski: November 8, 2017

Marathon Training of the week:

5 kms in 24"43

Semi-marathon in 1"57"43

5 kms in 27"12 (went way too fast on the first km)

12 kms in 1"06"48

Don't know if it's good or bad for a target time of sub 4-hour Marathon? Marathon Day is January 14.