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comment by steve
steve  ·  3613 days ago  ·  link  ·    ·  parent  ·  post: Ask Hubski: Altered states of being -

Once a month I fast for about 24 hours - no food or water. It provides a certain clarity (after the hungry grumpiness wears off).

I know mk and mike have both done some fasting.





mk  ·  3613 days ago  ·  link  ·  

The 3 day fast did have a positive effect on my mental state. I'm not sure the reason, but I felt pretty good for a time after it.