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Don't be scared of the dads with guns, be scared of the dad who doesn't need guns.... I do actually always warm up with an empty bar to regularize my form and breathing. After 30+ years of lifting, I have a lot of muscle memory. -XC PS - If you meet a dad with a daughter and think: "that guy probably pulled when he was young," then you've met a dad who can see through you.
nowaypablo · 3614 days ago · link ·
Would you prefer that I went level with you, like man-to-man (with obvious respect, 'sir' etc.) or should I just cower in fear and avoid conversation?