I'm doing...okayish. Have more good days than bad ones. Had to skip the company ski trip, for obvious reasons, but the fomo is real. Currently waiting for a few blood test results. In the meantime I'm trying to figure out what makes the good days good. Monday I learned the hard way that waking up before 7am royally f'ed up my day. I'm looking at vegan protein shakes because keeping energy levels up seems to work. Got an Apple Watch to monitor my heart rate and learn what that does. Avoiding 'spikes' of effort also seems to help. I am intensely grateful to own a car right now because I cannot see myself bicycling the amount I used to do all the time. To some degree I am weaponizing my slightly obsessive nature to manage my own health. But I have to keep reminding myself however that my health is not entirely in my hands, that it could be a lot worse, that I have to be patient, that I have to cut myself some slack. Easier said than done though.