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_refugee_ · 2939 days ago · link · · parent · post: Hubski: How Do You Make Yourself Do Uncomfortable, Unfamiliar, or Intimidating Things?
Yes absolutely, and sometimes I remind myself of having felt that before when I am dealing with a new situation/new anxiety, so I totally get what you are talking about here. It helps to remind yourself that you have done similar things or battled similar nerves before, and it turned out that it wasn't even half so bad as you thought it would be."it was kind of an awful feeling but I'm glad I did it"