In principle bein vegan is pretty healthy, if you manage you macros well enough and don´t overeat on sweets. I really hate to see vegans, that look like sticks, who obviously don´t eat enough kalories/proteins, and on the other side overweight ones, who obviously eat too much sweets. These people are not doing their bodys any good. Vegan is in reality not necessarily healthy, so to all vegans, please manage your food intake properly and don´t assume you are eating healthy anyway.

“You are not a drop in the ocean. You are the entire ocean in a drop.”-Rumi