Good ideas and conversation. No ads, no tracking. Login or Take a Tour!
What does living a healthylifestyle entail? In general, healthy people do not smoke or take drugs andthey also have healthy weights because they either exercise or eat healthy.Living a healthy lifestyle is quite hard to start on but it can also be veryrewarding and the trick to make this happen is by making small changes alongthe way. This can start by adding some fruits to your cereal, have extraglasses of water or do some sit ups just before you go to bed.