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It was humorous. I have a cousin with glutton intolerance and she has drastically changed her diet and her life. Seeing how positive the effects were inspired my grandfather to make the same changes. Within just a few months he had lost probably 20 pounds and just seemed more energetic. This is a 70 year old king cancer survivor deciding to make a major life change. Perhaps I should consider this, I've had a number of ingrown toenails of late :)