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ooli · 1592 days ago · link · · parent · post: Eat For 10 Hours. Fast For 14. This Daily Habit Prompts Weight Loss, Study Finds
N=19 is not reassuring. But hey it worked on 397 mices : https://www.cell.com/cell-metabolism/fulltext/S1550-4131(14)00498-7 Any excuse to not have 3meals a day is good. Now let try to get back to 2 sleep a day : http://theconversation.com/did-we-used-to-have-two-sleeps-rather-than-one-should-we-again-57806