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cgod  ·  264 days ago  ·  link  ·    ·  parent  ·  post: "Why We Sleep" Is Riddled with Scientific and Factual Errors

I appreciated the piece quite a bit, thank you.

I can't sleep past seven hours anymore and am comfortable if I only get six.

I suppose I've felt vaguely guilty that I don't sleep more than I do after hearing many pop science news stories. This eases a bit of worry.

I wasn't all that worked up about it, I just always feel like I should really try and get more sleep and and am a little disappointed in myself when I have the chance to put in those golden eight hours and instead pop out of bed to make some eggs and toast.

I was going to do what I was going to do regardless of what anyone said so I don't care which of you is doling out the coins of truth, happy to just have some peace of mind.