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necroptosis · 2147 days ago · link · · parent · post: Husbki, any fitness goals you're striving towards?
Olympic lifts are definitely worth trying. The change from strength to power feels amazing. Sometimes i do miss the old sweat and iron gyms. My numbers aren't great right now. I dont ORM often so these are all approximation. Cleaning about 125, back squat somewhere in the mid 200's, bench about 205, front squat maybe 185, and 5 miles in around 34-35 min. My training schedule is all kinds of funky, so I've just had to fit in odd workouts here and there