I look at my daughter and am sometimes overcome by feelings of terror. It's led me to wonder if these feelings diminish with a brood > 1.
It's nutty and unfounded and difficult, but I suggest the 72 fast. For some reason it undid so much wrong with my own health. I was seeing an infectious disease doc, getting tested for HIV, lupus, etc., and for no reason my shoulder hurt such that I couldn't put my coat on normally.
72 hours of not feeding myself seemed to do the trick.