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WanderingEng  ·  3236 days ago  ·  link  ·    ·  parent  ·  post: Pubski: May 11, 2016

Good morning pubski. On Saturday I ran a 20K run, the longest race I've done and the second furthest I've ever run. I finished in 2:02:00. The first three 5Ks were incredibly consistent, but the fourth was 3 minutes off those times. My knee bothered me a little, but I also think my nutrition was off. I should have had a little more food before the start.

But I finished!