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I believe being aware of it has helped me too. But sometimes it's hard to even be focused enough to even realize that you should be aware of it, you know? What you said about meetings is helpful though, thanks. I'm not a project manager or anything but when we have meetings at the company I'm interning at I do have to usually say what I'm working on, if I'm having any problems, etc. Doing that in person might be easier for me but all of our meetings are over a conference line, and I'm not very good on the phone. Any tips on talking over the phone?