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thundara  ·  4716 days ago  ·  link  ·    ·  parent  ·  post: Accountability -Hubski style
Congrats on being healthier! Always a helpful thing to exercise is to set aside an hour every single day, when you make it a habit, and not a forced, occasional thing, you will improve a lot more steadily. For this reason, I've personally given up gyms/treadmills for the time being, even though they are very helpful to pacing, because they don't give a very deterministic time frame for exercise.

Having to wait an extra half hour for a machine to open up can be very demotivating psychologically, and when you don't know how long exercise will take, it can be harder to allocate time for it every day.