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- By his third day in the hospital, Sweitzer says, "I still couldn't get out of bed." So, he practiced what he preaches and gave himself music therapy treatments that included, he says, "long breathing exercises — you know, very deep breath in, expanding the lungs, and then breathing out."
The weekly support group Sweitzer has since started for other COVID-19 survivors coping with lingering effects of their illness is free and takes place via Zoom. In addition to breathing exercises and movement, they listen to music and sing together in each hour-long session.
I didn't check out the referenced studies, but the article is a pretty easy read