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comment by elizabeth
elizabeth  ·  140 days ago  ·  link  ·    ·  parent  ·  post: Pubski: December 16, 2020

Recommended on the bottle is 1000/day. Should I double up?





Cumol  ·  139 days ago  ·  link  ·  

Did you do a recent Vit D blood test?

I would do a week of double and then back to 1000.

elizabeth  ·  139 days ago  ·  link  ·  

Haven't had a blood test in a while, and right now it's the worst time to go to a hospital. I'll follow your advice - most people in Canada seem to have a deficiency and the (unlikely) negative effects of a surplus seem minor.