Share good ideas and conversation.   Login, Join Us, or Take a Tour!
comment by necroptosis
necroptosis  ·  195 days ago  ·  link  ·    ·  parent  ·  post: Husbki, any fitness goals you're striving towards?

Olympic lifts are definitely worth trying. The change from strength to power feels amazing. Sometimes i do miss the old sweat and iron gyms.

My numbers aren't great right now. I dont ORM often so these are all approximation. Cleaning about 125, back squat somewhere in the mid 200's, bench about 205, front squat maybe 185, and 5 miles in around 34-35 min. My training schedule is all kinds of funky, so I've just had to fit in odd workouts here and there