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comment by ButterflyEffect
ButterflyEffect  ·  693 days ago  ·  link  ·    ·  parent  ·  post: Pubski: October 25, 2017

I'm just tired. Like, really tired. And have been having this throat thing going on, hope it's something relatively simple like a thyroid disorder. Was going to go on a run today but don't feel capable of it, already overslept today and was late to work and yaaaaaaaaaawn. Something's not quite right.




nowaypablo  ·  693 days ago  ·  link  ·  

I suggest not fighting it when you need a reset. Better to crash at the end of a week or two-week grind, and throw out the sunk cost for a fresh start tomorrow, than spend the whole month hating yourself for not meeting your goals.

Source: me leading up to a 14-hour nap at 6pm last Saturday night.

ButterflyEffect  ·  693 days ago  ·  link  ·  

buuuuuuuuut paaaaaaaaaaaaabs

Forced tapers are the worst.