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blackbootz · 2777 days ago · link · · parent · post: What's something you've been trying to do more of recently?
Stretching is wonderful. For everything else, there's massaging (Amazon link, unaffiliated). My dad gives me a five minute back and neck massage and I turn into Elastigirl.
I've got a monthly massage with a female massage magician I have been seeing for years. I'm booked 4 months in advance, because I do it for myself and to remind myself to take care of myself... not to address a specific issue or complaint. Massage is good. Regular massages are good for your heart and soul and health!