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comment by War
War  ·  3108 days ago  ·  link  ·    ·  parent  ·  post: Pubski: September 23, 2015

I'm clapping for you in regards to the 2.25 mile run and the 50 push-ups. Keep up the stellar work. I believe in your strength!





_refugee_  ·  3107 days ago  ·  link  ·  

Thank you! I think I am going to have to start being more educated about work-out days and rest days soon, but for now I'm still a beginner so I think I'm mostly all right in just being one-on, one-off (it's just that i feel like my exercises are starting to really pile up on my "on" days and I need to figure out how to temper them/rotate them, so maybe my "off" days aren't all "off" but just different exercises)

War  ·  3107 days ago  ·  link  ·  

Yea you probably don't need to worry about structure to early on, but definitely start researching it a bit. It would be best to have some knowledge and set-up when the time does arrive that you need more structure in your workout.