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I've been practicing meditation while doing Taiji Zhan. It's a…different technique. When your legs are on fire, it's easy to think of only one thing. It helps me to think of the willow. The willow does not move on its own. The willow moves only when the wind moves it. I find Taiji in general is good for clearing my mind. No matter how stressful my day, or how anxious I am about things, the forms take all my concentration, and everything else evaporates. Especially in class with others.