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comment by xofaith
xofaith  ·  3190 days ago  ·  link  ·    ·  parent  ·  post: What is the Dark and How Do We Push It Back?

I push back the dark by enjoying the simplicity of life, engaging in self-care and successfully completing activities of daily living like laundry, shower, kitchen duty, etc., etc., it is simpler than you think to push back the dark but you must engage in it everyday otherwise "the dark" will comsume you.