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user-inactivated · 3557 days ago · link · · parent · post: "For the past 119 days, I've been tracking everything about myself."
What is there to gain by keeping track of all of this?
I use it for calorie counting, which has helped me lose (and keep off) about 40 lbs. Honestly, Runkeeper just lets you enter exercise into MyFitnessPal, and MyFitnessPal lets you know you've earned a cookie. The rest of the data is readily available, but of no particular interest to me, anyway.